Kali Linux Unable to Update to Upgrade

I recently upgraded to the new kali linux rolling and found myself unable to get updates as i constantly get 404 error and 'hash sum error mismatch'

I then tried to apt-get upgrade but also produce the same results

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This is my source list

I was also unable to install the linux headers

Can someone pls help me ? I tried many sources but no to avail ,thanks in advanced